I’ve been on the edge recently

It’s mental anxiety or something. I’ve also been feeling under the weather. Part of it has to do with my recent binge of alcoholic beverages in the past week and perhaps the other is trying to fend off diseases (flu shot season, ahoy!) from the common folk. It’s been causing me to lash out on people, which I don’t enjoy doing.

I’m realizing that I haven’t been to the gym in a month or so. And in doing so have gotten out of the routine. This colder weather has also been trying to keep me in my bed let alone inside. I have pent up energy I must exert back into the Universe!

So I’m gonna shower, light up some candles/burn scented oils, listen to some of my Zen music playlist, perhaps meditate?, and knock out.

Hoping this all goes according to plan… ~.~